{"id":270,"date":"2018-04-20T23:10:00","date_gmt":"2018-04-20T23:10:00","guid":{"rendered":"https:\/\/www.zoom-out.co\/?p=270"},"modified":"2025-02-02T00:59:39","modified_gmt":"2025-02-02T00:59:39","slug":"a-wise-monks-happiness-formula","status":"publish","type":"post","link":"https:\/\/www.zoom-out.co\/wp-legacy\/a-wise-monks-happiness-formula\/","title":{"rendered":"&#8220;Learn-Celebrate-Trust&#8221; Zoom-Out"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-150x150.png\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-150x150.png 150w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-300x300.png 300w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK.png 512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center is-style-text-display is-style-text-display--1 wp-block-paragraph\">Seeing a formula for happiness from a wise monk.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"420\" src=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-12.png\" alt=\"\" class=\"wp-image-271\" srcset=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-12.png 679w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-12-300x186.png 300w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Do you have a formula for happiness?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last night someone suggested one to myself and around 500 other people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The suggestion came from a wise 82-year-old man.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you sit up and listen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s more, he\u2019s a former monk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you sit up even more and listen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The occasion is an Action for Happiness event in London (19 April 2018) and the man is Satish Kumar and he\u2019s an Indian activist and editor. He has been a Jain monk, nuclear disarmament advocate, pacifist, co-founder of the Schumacher College and is the current editor of Resurgence &amp; Ecologist magazine. And we\u2019ve just watched an award-winning film featuring him entitled \u201cA Quest for Meaning\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you definitely sit up and listen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After watching the film Satish took questions from the audience. His formula for happiness is:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Learn from the PAST<\/li>\n\n\n\n<li>Celebrate the PRESENT<\/li>\n\n\n\n<li>Trust the FUTURE<br>\u201cTrust the future\u201d \u2013 not always easy. Anxiety is often associated with thinking of the future. And anxiety in society is on the rise, especially among younger people.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Satish described what is needed to cultivate trust and that is courage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TRUST requires COURAGE<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Satish gave an example which is an example of an Odds Zoom-Out and a Univeral Zoom-Out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consider our inclination to trust people. It\u2019s easy to be driven by fear and avoid trusting people. Avoid trusting people in case they betray you or cheat you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The more courageous perspective is this:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI prefer not to be cheated but would prefer to be cheated once in a while rather than never trust anyone at all.\u201d \u2013 Satish Kumar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, do not focus on a single \u2018bad instance\u2019 and an imaged one at that. Focus on the big picture over time. Of all the opportunities to trust someone, only a small number are likely (odds) to lead to something bad. Obviously, wisdom should be employed. Don\u2019t trust a crook for example.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Satish also added:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThere is no guarantee that I will never be cheated.\u201d \u2013 Satish Kumar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(a Universal Zoom-Out (no law of the universe))<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So to sum up and elaborate on Satish\u2019s formula:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Learn from the PAST<\/li>\n\n\n\n<li>Celebrate the PRESENT<\/li>\n\n\n\n<li>Be COURAGEOUS and Trust the FUTURE<br>Wishing you much happiness and success!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Seeing a formula for happiness from a wise monk.<\/p>\n","protected":false},"author":1,"featured_media":271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Learn-Celebrate-Trust&quot; 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