{"id":295,"date":"2015-05-21T00:13:00","date_gmt":"2015-05-21T00:13:00","guid":{"rendered":"https:\/\/www.zoom-out.co\/?p=295"},"modified":"2025-02-05T07:43:34","modified_gmt":"2025-02-05T07:43:34","slug":"golden-eyed-monster-zoom-out","status":"publish","type":"post","link":"https:\/\/www.zoom-out.co\/wp-legacy\/golden-eyed-monster-zoom-out\/","title":{"rendered":"&#8220;Golden-eyed Monster&#8221; Zoom-Out"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-150x150.png\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-150x150.png 150w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK-300x300.png 300w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/2019-E-Zoom-Out-site-icon-512-x-512-BLACK.png 512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center is-style-text-display is-style-text-display--1 wp-block-paragraph\">Seeing how our imagination controls us or we can choose to control it.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"608\" src=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-16.png\" alt=\"\" class=\"wp-image-296\" srcset=\"https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-16.png 780w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-16-300x234.png 300w, https:\/\/www.zoom-out.co\/wp-legacy\/wp-content\/uploads\/2025\/01\/image-16-768x599.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As humans we are endowed with an incredible power. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One that we all too often take for granted. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The power itself goes unnoticed.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The power itself is not harnessed to its full potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact it often does us harm without us realising.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It creates a universe that we inhabit much of the time. We \u2018see\u2019, \u2018hear\u2019 and \u2018feel\u2019 this universe as much as the \u2018real\u2019 one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We experience delight, joy, intrigue, fear and sadness in its grip.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is this power?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"&quot;Golden-eyed Monster&quot; Zoom-Out #shorts\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sEZDm4WGW9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is the power of your imagination.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201cImagination is the golden-eyed monster that never sleeps.&nbsp;It must be fed; it cannot be ignored.\u201d \u2013 &nbsp;Patricia A. McKillip<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Your imagination will interpret your current situation and project its own version of that reality into your consciousness. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It will take you on a trip to a fictional future. A future that will never exist or at least never exist exactly as you just \u2018experienced\u2019 it.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201cI have suffered a great many misfortunes in my life, most of which never happened\u201d \u2013 Mark Twain<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">In human evolution, this imagination has served us well. It has enabled us to play out \u201cwhat if\u201d scenarios in our mind and mentally rehearse for challenging situations, possibly life or death ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, left unchecked, your imagination can run wild and be ruled by your insecurities, fears and no-longer helpful animal instincts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Real or&nbsp;imagined?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a well established fact that your brain cannot tell the difference between something that\u2019s real and something imagined (see further reading at the end of this article).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This in part is why reading a story or watching a movie can be such a powerful experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also consider how memories that manifest in your imagination can stir up such powerful emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The choice is yours<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You have a choice. You can take more control of this incredible power.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201cBecause when you are imagining, you might as well imagine something worth while.\u201d \u2013&nbsp;L.M. Montgomery, Anne of Green Gables<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Try this quick exercise\/experiment:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. What have you got coming up tomorrow?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. How are you currently imagining it?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. How can you improve your imagined version to make it function more effectively for you?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first step is to notice when your imagination runs in a direction that is not serving you and not contributing to your happiness in the short-term or long-term.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The second step is to acknowledge what is happening and \u2018take the reins\u2019 \u2013 you can redirect your imagination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can imagine something more useful or valuable to your well-being and happiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consider these examples:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Example 1: Staff presentation<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Situation: You are on your morning commute to the office. You have a company staff meeting at which you are scheduled to give a presentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your imagination on auto-pilot:&nbsp;You imagine your turn to present and people in the audience wanting you to forget your lines or screw up in some way. You are tense, stressed and can\u2019t wait for the day to be over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead you choose to imagine:&nbsp;Imagine yourself enjoying giving your presentation regardless of what others may or not be thinking. You are relaxed during the presentation and it goes well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can also be helpful to recall a time when you have felt and functioned as you would like to in a similar situation, and apply that feeling to the imagined scenario.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Example 2: Job interview<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Situation:&nbsp;You are on your way to a job interview.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your imagination on auto-pilot:&nbsp;You imagine other candidates that are \u201cbetter\u201d than you going for the interview and how could you possibly compete&nbsp;against them?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead you choose to imagine:&nbsp;&nbsp;Imagine yourself as a unique individual and that you may be the best fit for what these unique interviewers are looking for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Harness the Power<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This takes practice but like any exercise gets easier the more you do it. Your imagination is an incredible force. It can undermine your happiness or if you take control, it can be used to boost it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Is this something you have already experienced? Is this something you do naturally?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please share your experiences and insights by leaving a comment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Further Reading<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-david-r-hamilton-phd wp-block-embed-david-r-hamilton-phd\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oWpEE7HaRE\"><a href=\"https:\/\/drdavidhamilton.com\/visualisation-alters-the-brain-body\/\">Visualisation Alters the Brain &#038; Body<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Visualisation Alters the Brain &#038; Body&#8221; &#8212; David R Hamilton PHD\" src=\"https:\/\/drdavidhamilton.com\/visualisation-alters-the-brain-body\/embed\/#?secret=L9B6z7URnc#?secret=oWpEE7HaRE\" data-secret=\"oWpEE7HaRE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2018The Power of&nbsp;Creative Visualisation\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.personal-development-planet.com\/power-of-creative-visualisation.html\">http:\/\/www.personal-development-planet.com\/power-of-creative-visualisation.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2018The difference between imagination and reality in the brain\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.eldiariony.com\/the-difference-between-imagination-and-reality-in-the-brain\">http:\/\/www.eldiariony.com\/the-difference-between-imagination-and-reality-in-the-brain<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Originally published on zoom-out.org \u2013 May 2015<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seeing how our imagination controls us or we can choose to control it.<\/p>\n","protected":false},"author":1,"featured_media":296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imagination"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Golden-eyed Monster&quot; 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